In today's fast-paced world, parenting often feels like a whirlwind of chaos, leaving us feeling disconnected and overwhelmed. There is so much information out there and so many scripts to memorize and follow. But what if I told you that the key to transforming your parenting experience lies in understanding your own nervous system, cultivating mindfulness techniques within parenting, embodying your values, and learning to love yourself fiercely so you can radiate deep love for your kids? Together, we will embark on a transformational journey that will allow YOU to become your own parenting guide and expert. Through this process, you can expect to foster deeper connections with your kids and reclaim the joy and fulfillment that parenting and family life can bring.